So, you’re looking for an alternative to anxiety and depression medication? You’re not alone; 38% of adults in the United States use some form of alternative medication. Forms of alternative medicine include herbal medicines, aromatherapy, and Reiki.
Depending on what you’re looking for can serve as an effective remedy to what you’re suffering from.
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One of the leading types of alternative medication is Kratom. This natural herb is said to contain a host of therapeutic benefits. Kratom originates from tropical trees native to Southeast Asia, and the leaves of these trees have been utilized as alternative medicines for centuries by the locals.
It remedies several conditions such as pain, anxiety, and depression and even offers users a burst of energy and alertness. Though the Food and Drug Administration hasn’t approved Kratom to treat depression or anxiety, several studies and anecdotal evidence show Kratom may be helpful.
The FDA doesn’t regulate Kratom since it is classified as a dietary supplement. We’ve got your back if you’re thinking about using Kratom to treat depression or anxiety symptoms but don’t know where to start.
Is Kratom Safe and How Do You Use It?
You can ingest Kratom in many ways, including chewing gum, drinking tea, tinctures, pressed pills, and capsules or extracts such as oil. Kratom can be taken as a pharmaceutical supplement, including chewing gum, sipping tea, consuming tinctures, crushed pills, capsules, or extracts such as oils.
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In many cases, users swallow capsules filled with powder from the plant’s leaves as a supplement. It’s also available as a powder, which can be mixed with food. Fresh Kratom leaves can be eaten, or the herb can be boiled and consumed as tea. Kratom is rarely smoked or vaporized by individuals.
Kratom doesn’t have a standard dosage, so you should start low and increase it gradually. The effects of Kratom are different for everyone, and they might vary based on your weight, the strength of the substance, and your body tolerance.
As a result, you may not get the same outcomes as your friend. Picking the perfect strain and strength for your conditions, on the other hand, will boost your results.
You can easily find great Kratom vendors on the internet, and they’ll give you tips on the best forms to use and which strains pair well with anxiety and depression. They’ll even send your Kratom to your location. For instance, if you want Kratom in Canada, you can find vendors to send it to you.
How Does Kratom Help For Depression And Anxiety?
One of the most popular alternatives to pharmaceuticals for anxiety and stress relief is Kratom. Based on a comprehensive analysis of all Kratom studies published between 1960 and 2017, some respondents reported less anxiety when using the herb.
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These findings were validated in a 2018 assessment of Kratom usage and mental health, which found that some people who used this drug reported improved mood and fewer anxiety symptoms. As with any medication, Kratom should be taken with a doctor’s guidance and supervision as it may help depression.
Besides these findings, scientific researchers are also aware of Kratom’s variety of effects, including sedation, pleasure, and reduction of pain reception. Mitragynine, the main active ingredient, also affects other brain regions to induce sedation.
When taken in moderation, Kratom may provide the person with feelings of euphoria and stimulant effects. When taken at extremely high doses, exceeding the recommended dosage, Kratom can lead to a sedative and a high effect.
What Are There Dosage Guidelines for Anxiety and Depression?
The dosage guidelines for Kratom for depression and anxiety are unclear, so you need to discuss it with your doctor before you start using it. Doses are currently based on a patient’s age, gender, and health. Other factors, including ingestion techniques and strain, might influence Kratom’s effects.
Furthermore, Kratom’s effects vary depending on its form; extracts are more potent than powders. According to a 2018 study, those who took 5 g of powder three times a day for at least three days got the intended results.
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Because each person’s effects are different, you’ll need to experiment with varying doses of kratom to find the one that works best for you.
What Are The Effects of Kratom?
Kratom has a wide range of effects, influenced by the quantity you take, the quality of the substance, your gender, and your weight. According to those who have tried the substance, the effects can last anywhere from 5 to 20 minutes and close to two hours if only a small quantity is used. If you take a larger dose, the effects can continue for four hours.
Kratom use can improve mood and attention, induce euphoria, and reduce anxiety. It can also result in minor discomfort, greater vitality, and muscular relaxation in your body. There might be mild side effects, but you can minimize them by taking breaks between intakes and sticking with low doses.
Conclusion
It’s essential to obtain counsel from a mental health specialist if you or someone close to you wants to use Kratom for depression and anxiety in the future. They’ll help you figure out the right amount for you and choose the best strain of the herb for depression and anxiety symptoms. Additionally, do your homework before introducing Kratom to your daily regimen. Make sure you buy Kratom from reputable sources when you want to use it to relieve depression and anxiety. This way, you can be sure you are getting safe and effective products.